Dr. Sonza Curtis, ND, PA-C, FMCP-M — known as The Gut Doctor™ — is the founder and Clinical Director of Three D Wellness in Roswell, GA. The gut is at the center of Dr. Curtis's approach because research continues to show that gut health is the foundation of nearly every system in the body. When the gut is inflamed, imbalanced, or not absorbing nutrients properly, it can trigger or worsen thyroid dysfunction, autoimmune conditions, hormonal imbalances, fatigue, skin disorders, hair loss, and more. Dr. Curtis specializes in identifying and treating these root-cause gut connections that conventional medicine frequently misses.
Yes — and this is one of the most underdiagnosed connections in conventional medicine. The gut and thyroid are deeply linked through the immune system. Up to 20% of thyroid hormone conversion happens in the gut, and an imbalanced gut microbiome can trigger or amplify the autoimmune response responsible for Hashimoto's thyroiditis. At Three D Wellness, Dr. Curtis evaluates gut health in every patient — including those presenting with thyroid disorders — because treating the gut is often essential to getting thyroid labs and symptoms under control.
This is one of the most common presentations we see at Three D Wellness, and it is not “just aging” — it is often several overlapping conditions that need to be addressed together. For women over 40, gut imbalances, hormonal shifts (including perimenopause and menopause), thyroid dysfunction, and autoimmune activity frequently occur simultaneously and each one makes the others worse. Dr. Curtis is specially trained to identify and treat these overlapping conditions as a whole, rather than in isolation. Many women who come to us have seen multiple specialists and been told everything is “normal” — we hear you, and we can help.
Yes. Dr. Sonza Curtis is a hormone specialist with deep expertise in perimenopause and menopause. Hormonal changes during this transition affect far more than just hot flashes — they impact gut health, thyroid function, sleep, mood, weight, skin, hair, and energy levels. At Three D Wellness, we use advanced hormone testing (far beyond a basic estrogen check) combined with gut and thyroid evaluation to build a complete picture of what's happening in your body. Treatment plans are fully personalized — no one-size-fits-all approach.
Yes. Through our Holistic Hair Fix program, Dr. Curtis addresses hair loss and thinning — including alopecia — from the inside out. Hair loss in women is frequently connected to hormonal imbalances, thyroid dysfunction, nutrient deficiencies, gut malabsorption, and inflammation — all of which are treatable root causes. Rather than masking the symptom, Dr. Curtis investigates why the hair loss is happening and builds a targeted plan to address it. This program is particularly effective for women over 40 experiencing thinning alongside other hormonal or gut symptoms.
Absolutely. Three D Wellness sees male patients and treats a wide range of conditions in men, including hypertension, metabolic syndrome, type 2 diabetes and pre-diabetes, hormonal imbalances (including low testosterone), gut health disorders, chronic fatigue, and autoimmune conditions. Men often find that addressing gut health and inflammation has a profound impact on blood pressure, metabolic function, and energy levels. Dr. Curtis takes the same root-cause, whole-body approach for male patients that she does for everyone — no symptom management, no band-aids.
A conventional primary care visit typically lasts 10–15 minutes, focuses on symptoms, and often results in a prescription to manage the problem. A GI specialist may scope you and find nothing structurally wrong — and send you home without answers. Dr. Curtis, as The Gut Doctor™, takes a fundamentally different approach: new patients spend up to 90 minutes with her, she orders advanced comprehensive lab testing that most offices never run, and she looks for the root cause of your symptoms rather than treating them in isolation. Three D Wellness is the right fit for people who are tired of being told everything looks “normal” while they feel anything but.
Yes — Three D Wellness serves patients from across the greater Atlanta area, including Alpharetta, Milton, East Cobb, Sandy Springs, Perimeter, Norcross, Cumming, Marietta, Johns Creek, and beyond. Our office is located at 555 Sun Valley Drive, Suite C1 in Roswell, GA, with easy access from all of these communities. We also work with out-of-town and out-of-state patients through a combination of in-person visits and virtual follow-up care.
A Discovery Consult is a free 15-minute phone call with our patient coordinator — no obligation, no pressure. It's your chance to share a bit about what you've been experiencing, ask questions about our approach, and find out whether Three D Wellness is the right fit for you. To schedule, call us at 678-621-8100 or visit our contact page. We'd love to hear from you.
Leaky gut (intestinal permeability) occurs when the lining of the gut becomes damaged, allowing bacteria, undigested food particles, and toxins to pass into the bloodstream. This triggers systemic inflammation that can manifest as fatigue, skin problems, autoimmune flares, brain fog, joint pain, and more. At Three D Wellness, Dr. Curtis — The Gut Doctor™ — uses advanced stool analysis and comprehensive lab testing to identify and treat leaky gut at its root. The Gut Reset Code program was specifically designed for this type of deep gut restoration.
The Gut Reset Code is Three D Wellness's comprehensive gut restoration program. It is designed to identify the root causes of digestive distress — including food sensitivities, microbiome imbalances, leaky gut, and inflammation — remove the triggers, and systematically rebuild the gut for lasting relief. The program combines advanced diagnostic testing, a personalized nutrition protocol, targeted supplementation, and ongoing provider support. It is available as a standalone program or as part of our Restore and Transform subscription packages.
Yes. Irritable bowel syndrome (IBS), bloating, gas, constipation, diarrhea, and small intestinal bacterial overgrowth (SIBO) are among the most common conditions Dr. Curtis treats. Rather than prescribing symptom management, she uses advanced stool testing, breath testing, and comprehensive lab panels to identify what is actually driving your digestive symptoms — whether that's a bacterial imbalance, food sensitivity, gut permeability, or a deeper hormonal or thyroid connection. Many patients who have had colonoscopies and been told everything looks “normal” finally get real answers at Three D Wellness.
Yes. Adrenal dysfunction and chronic fatigue are among the most misunderstood and undertreated conditions in conventional medicine — because standard labs often don't test for them properly. Dr. Curtis evaluates adrenal function, cortisol patterns, thyroid health, gut absorption, nutrient deficiencies, and hormonal balance together to understand why your body is exhausted. This is rarely one single cause — it's almost always a combination, and treating it requires looking at the full picture.
The Shot Bar at Three D Wellness offers provider-guided vitamin and therapeutic injections, regenerative recovery therapies, and metabolic weight support — all personalized to your health goals. It is available to both existing patients and new visitors. Common offerings include foundational nutrient injections and metabolic support shots. The Shot Bar is a great way to experience Three D Wellness, support your energy and metabolism, and connect with our team. Call 678-621-8100 or ask about Shot Bar availability when you schedule your Discovery Consult.
Yes, but our approach to weight is different from a diet program. At Three D Wellness, unexplained weight gain or difficulty losing weight is treated as a symptom — not a willpower problem. Dr. Curtis investigates the underlying causes, which commonly include thyroid dysfunction, hormonal imbalances, gut malabsorption, insulin resistance, metabolic syndrome, and inflammation. Addressing these root causes often leads to natural, sustainable weight normalization as part of overall healing. We also offer metabolic support through our Shot Bar and weight-focused protocols within our subscription programs.
Yes — Three D Wellness is a naturopathic and functional medicine practice led by Dr. Sonza Curtis, ND, PA-C, FMCP-M, who is both a licensed Doctor of Naturopathy and a certified Physician Assistant. This dual credential is rare and powerful: it means Dr. Curtis brings the clinical diagnostic rigor of conventional medicine together with the root-cause, whole-body philosophy of naturopathic medicine. Unlike a general wellness spa or chiropractic office, Three D Wellness orders and interprets advanced clinical lab work, manages complex chronic conditions, and — when needed — works closely with specialists to ensure patients receive a full picture of care. You get the best of both worlds: deep integrative expertise and seamless coordination with the broader medical community.
Yes, Three D Wellness offers virtual consultations for patients who are unable to visit in person. Virtual visits are available for follow-up appointments and for out-of-state patients. Some initial consultations may require an in-person visit — contact the office at 678-621-8100 to discuss what's right for your situation.
Functional medicine at Three D Wellness may be a great fit if you've been living with unresolved symptoms, have a complex or chronic condition, feel like conventional medicine hasn't given you real answers, or want a provider who will treat you as a whole person. Dr. Curtis offers a free 15-minute Discovery Consult so you can ask questions and decide if it's the right fit — with no obligation. Call 678-621-8100 or visit our contact page to get started.
Three D Wellness, led by Dr. Sonza Curtis, ND, PA-C, FMCP-M — known as The Gut Doctor™ — has been voted the #1 Holistic and Alternative Medicine Office in Alpharetta and holds a 4.9-star patient rating. With over 1,000 patients helped and 30+ years of combined team experience, Three D Wellness is widely recognized as a leading functional medicine practice in Roswell, GA and the greater Atlanta area. We specialize in gut health, thyroid and autoimmune disorders, hormonal balance, perimenopause and menopause, hair loss, and men's metabolic health — all through a personalized, root-cause approach.
Optimal Lab Interpretation is a service where Dr. Sonza Curtis reads your blood work, gut test, or hormone panel against optimal ranges, not just the standard normal ranges used to detect disease. Standard labs are designed to catch illness, not depletion. So you can feel exhausted, foggy, and off, and still be told everything looks fine. Dr. Curtis reads your numbers the functional way, identifies the top three to five things driving how you feel, and hands you a targeted supplement recommendation and a clear next step. Flat fee: $297.
No. All testing is done at home. No phlebotomist, no waiting room, no lab draw. We offer three at-home test options: the GI Spotlight for gut symptoms, the SiPhox blood panel for a full-body metabolic picture, and the Mira hormone kit for perimenopause, menopause, or andropause. You order the kit, complete the collection at home, and send it in. Once results arrive, Dr. Curtis reads them and delivers your interpretation.
Most women start with the gut. If bloating, reflux, food reactions, or unpredictable digestion are your loudest symptoms, the GI Spotlight is your best first step. For a full-body picture of energy, metabolism, inflammation, and nutrients, start with the SiPhox blood panel. If hot flashes, mood changes, sleep disruption, or low drive are driving your symptoms, the Mira hormone kit is the right door. Call or text 678-621-8100 if you are not sure where to start.
Your $297 interpretation includes your markers read against optimal ranges in plain language, the top three to five things driving how you feel, a targeted supplement recommendation fillable through our dispensary at practitioner grade, and your Level: a clear next step tailored to where your body is right now. Optional add-ons: a video walkthrough with our team (+$97) and a Supplement Audit (+$97). Note: 50% of your interpretation fee credits toward any program within 30 days.
The interpretation service is self-pay. However, HSA and FSA funds often apply. Check with your plan administrator. The at-home test kits are also self-pay. This approach puts you in control of your health data without insurance restrictions dictating what gets tested or how your numbers get read.
Your annual physical checks whether you are sick. Optimal Lab Interpretation checks whether you are depleted and tells you exactly what to do about it. Standard labs use reference ranges built around average populations. Results can look fine by those standards while you are exhausted, gaining weight, and losing hair. Dr. Curtis reads your numbers against the ranges where people actually feel well, identifies what is drifting, and gives you a plan.
Every interpretation ends with a Level: your exact next step. Recalibrate means a few things are drifting and the Gut Reset Code DIY is a great starting point. Reset means daily symptoms and inflammation are showing; the Cohort program is the right fit. Rebuild means issues are deep and long-standing; the Executive VIP is designed for you. Whatever your Level, 50% of what you paid for the interpretation credits toward any program within 30 days.
Group Visits leverage our time and resources by allowing patients with similar medical issues to receive the teaching portion of their consultation in a group format. Each patient is still allotted individual time with the practitioner, but at a significantly reduced cost. They also enjoy the camaraderie and support of the other group members creating an enhanced healing environment.
We do not take the place of a primary care physician. Because you can message us online during business hours, we are often able to take care of acute requests. However, for example, prescribing an antibiotic for a minor infection such as a sinus infection, you will need to contact your primary care provider.
It is important to note the following, however:
Hotels for out-of-town patients that are near Three D Wellness include:
Dr. Sonza Favorite Restaurants
You've finally made it to the end of the day. Exhausted, you realize you promised yourself, for real this time, that today was going to be the day you went to the gym after work. However, as you begin the drive home, you convince yourself that the drive-thru sounds a lot better, and tomorrow, you'll go to the gym.
Don't worry. You're not alone. People everywhere are overwhelmed to the point that their health has taken what feels like a permanent back seat. And that's where a Health Coach comes into play.
I like to compare Health Coaching to my high school basketball coach. Coach Sprague was firm but fun and committed to helping us succeed in all areas, not just on the court. He poured into us the tools we needed to win games four days a week. On game day, he was on the sideline, pushing us to play harder and giving us words of encouragement. However, one thing Coach Sprague didn't do was play for us. While he gave us everything we needed to win, we had to execute it.
Health Coaching is very similar.
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
My style of Health Coaching takes on more of a holistic perspective. The focus is not only on what you eat but also on the other parts of your life that play a role in your decisions about food. Are you stressed at work, and sugar keeps you going? Are you in a miserable relationship, and eating provides comfort? Maybe you're so busy that cooking a healthy meal is not an option or taking care of your family drains all of your energy, leaving you with none to work out.
Whether it's one-on-one or in a group, working together, we will make small behavioral changes that lead to ginormous lifestyle gains! Eating healthy and being happy are not impossible tasks.
To find out more or schedule your free 15-minute consultation, please contact the office at 678.621.8100.
Do you have questions about starting your path back to health? Our patient coordinator is standing by, happy to answer any questions you have to determine if our approach is right for you.
