Three D Wellness Blogs

Explore essential women's health topics, from breast cancer to mental well-being, and empower the woman within you with practical insights.

Performance anxiety is a common problem. It occurs more in men than women and causes an individual to feel anxiety about how well he/she can engage in sexual activity. The debilitating fear of not performing sexually has many consequences: avoidance of sexual encounters, lowered self-esteem, relationship discord and sexual dysfunction. Once you've suffered through one […]

A lack of activity and discipline is affecting our country. It has caused many people to fail to exercise and eat healthily. Scientists and many other experts are working harder at finding the cause of the problem, but in the meantime, they are coming up with ways to fight the ongoing battle that is robbing […]