Group Visits Archives - Three D Wellness

Make Your Lunch Healthier – A Grain Free Faux Chipotle Bowl Recipe

By Jacquee Pope| 2017-02-16T15:26:55+00:00 February 16th, 2017|Group Visits, Recipes|

Recipe courtesy of Parsley Health Ambassador, Courtney Swan. Grain-Free Faux Chipotle Bowl (Serves 2-3) Ingredients: (All organic) Head of cauliflower (or bag of riced cauliflower) Organic chicken (I used organic fire roasted red pepper chicken [...]

Holiday Survival Guide

By Jacquee Pope| 2016-12-13T08:39:21+00:00 December 13th, 2016|Functional Medicine, Group Visits|

It’s that time of year! Holiday parties at work, get-togethers with friends and family dinners. All diets are out the window and “I’ll start over in January” is on repeat in our minds. But this [...]