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Three D Wellness Blogs 

Thyroid: Reset Your Thyroid To Burn Fat And Activate Your Metabolism

The thyroid and thyroid hormone's main function is to regulate metabolism and provide energy. Learn its significant influence on the body.

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7 Gluten-Free Grocery List Essentials

When you have gluten intolerance, it helps to have a gluten free grocery list as a reference. The good news is that many foods are naturally gluten free and you probably already eat many of them. Grains - You’ll want to avoid wheat, barley, and rye. But that leaves many grains that are good including […]

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Weight Loss And Your Immune System

If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt, and thighs is not just ugly flab. Scientists believe that excess fat in the body […]

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