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Three D Wellness Blogs 

5 Delicious Ways To Use Kimchi

Kimchi to Koreans is like rice to Filipinos, pasta to Italians or potatoes to Americans. Kimchi is a fermented side dish (vegetables with different seasonings) that originated from Korea. It is a staple of their diet. With its interesting and...

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What's The Ideal Poop

An ideal poop is brown, soft, and easy to pass. It should come out at most two to three times a day with no pain or discomfort. And last but not least, it should not smell bad (though this is a subjective matter).

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Prepare Your Tummy For Vacation

One of the most important things you can do before embarking on your vacation is to prepare yourself for any stomach issues that might arise during your trip.

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