Three D Wellness Blogs

Immune System: Foods To Add & Avoid

A number of foods from various plant families have been found to benefit the immune system due to the special healing compounds they contain.

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Stress: What Does It Do To Your Immune System

Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health.

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House Plants Indoor Can Reduce Your Stress. Learn How!

Want a quick hack that can improve your stress? House Plants Indoor have been shown in countless studies to be effective in improving mood.

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Immune System: Success Strategies

Many over-the-counter products, vitamins, and supplements claim to help improve your health, but the best strategies for boosting your immune system involve a number of simple strategies anyone can follow through with. Some of the best success strategies to boost your immune system are: Eating a healthy diet Losing weight if you are carrying extra […]

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Menopause And Bioidentical Hormones

Can menopause symptoms be safely comforted with bioidentical hormones? Recent research suggests that menopause can be treated with bioidentical hormones, a natural replacement for a woman's body, with no reported side effects. In the past, menopause has been treated like a disease - primarily with Hormone Replacement Therapy (HRT) including Premarin, which is made from […]

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Scientific Evidence For The Heart-Mind Connection

Depending on what you read, the human heart and the human mind are either considered to be inextricably linked or distinct and separate entities. But for the most part, medical science has tended to look at the connection between the two with a bias towards the latter: that is, the two are connected only in […]

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